Do Thin People Need Exercise?

Fit people Exercise | Franklin Chiropractic Silverdale

Many people believe that exercise is something only fat people should do, and a lot of people exercise with the sole goal of losing weight. So why should thin people exercise if they are already at the ideal dress size and optimal weight? Even though exercise helps a great deal with weight loss, it also [...] Read more »

How To Pick Running Shoes

Woman running - Franklin Chiropractic Silverdale Washington chiropractor

Running is wonderful cardiovascular exercise and a popular workout choice for men and women. Just as a carpenter requires the right tools for his trade, the right pair of running shoes is essential for both the casual and the serious runner. There are some things to consider when purchasing a running shoe. Read more »

An Adjustment In Your Golf Game

Senior Golfer - Franklin Chiropractic Silverdale Wasington

Chiropractic care is standard for many pro golfers and increasingly for many Senior Golfers as well. Professional golfer Lori West attributes the reason she’s playing today to chiropractic. Nearly two decades ago, she began visiting a chiropractor for pain in her shoulders and neck. According to West, the care has infinitely improved her golf game. [...] Read more »